In my expert opinion

I'm just kidding. I don't really have an expert in anything. Thank you to everyone for your helpful suggestions on the knee thing. After hours of research on the Internet (I'm just kidding. I would never spend hours on just one thing. To lazy.) I have finally diagnosed myself. It is what the Italian call "I sopra lo ha fatto". Translation, I over did it. Just a tad bit. I know you all are probably thinking she only ran a mile. But I did this on day 5 Of beginning my work out. I haven't ever really been a runner, and lets just say these knobby little knees couldn't handle it. On day 6 I ran 1 1/2 miles. Pushing through the pain. By day 7 I couldn't even run. Day 8 I could barely walk, let alone take the stairs. I haven't ran in count'm 9days, and every day they feel a little better. I'm sorry I am using the blog to vent. But it is my blog, and I can vent if I want to. Anyhoo, I am hoping by Monday I can slowly start again. I found this cute little website, and I'm starting with there workout for beginners. Because you know I love all things random. Here is their video on how to tie your shoes correctly. Do you guys think it's Ben Steins voice? I do, Richard doesn't. Speaking of Ben Stein (and random things) have you guys seen his movie expelled?
***video has been removed, because it's annoying!***

p.s. Tonight we are headed to our ward Christmas party. This will be the first non Sunday thing we have attended. I don't know why I am a little reluctant. We will see how it goes. Wish us luck!